So I have been doing good at exercising twice a day. Today I am a little more sore. I guess that means I am working. I was bumbed yesterday because a freind step on my scale and said she was happy because she didn't remember the last time she weighted so little. This means my scale is off. Super sad about that. NEway, yesterday I walked twice: by myself and Ethan in the Am then with Jolene, Wendy, Kym, Alisha, and Jaquie in the PM. Followed by treding for 30 minutes with Connie, Jolene and Alisha. I was suprised to see that Connie did read my blog. I guess I can't be a smartalic with her via blog anymore! :-) I wanted more then anything to make some cake batter and eat it. I didn't but thought about it all day. I'm doing that for Saturday which is my suger day. I didn't drink all my water that I needed to but no sweets. I ate alot yesterday but luckly it was all good. Wish me luck for day 4.
Thursday, July 31, 2008
Wednesday, July 30, 2008
Day two
So day two went a lot better for exercise. I walked in the morning then again in the evening. I almost called Jolene and Tana to cancel the pm walking/treding water but didn't and I am very proud of myself. Truth be told, I find myself doing better when Connie does worse. I think I'm a little competative with her over this due to I'm mad when she is running without me even though I cant run. I guess because she is self motivating herself. I was disapointed in all of our eating habits. I didn't eat any sweets but I was eating most of the day yesterday (all good stuff, but a lot of it). Connie caved in and made nobake chocolate cookies which she and Nick both had. I also found out that Nick didn't even make it past day one of no sweets. No self control I'll tell you! I think he wants to end up diabetic, I hope he has life insurance already. I don't have to worry about them reading this so no one tell them what I just said :-) I wasn't going to weigh myself until next monday but wanted to see if I had made any improvments. I put ON 2.5 lbs. I suck at this this but I'm going to keep treking along. Hopefuly, I will see some results by the end of three weeks. Luckly I have Tana and Jolene to help me along. They don't call and cancel so as long as I don't then we will be good. On to day 3. Wish me luck.
I don't know if its my lack of doing something because I am so hooked on losing weight but this has been a long 3 days without Josh. These times apart help me realise how much I need him. He is my best friend and when I don't have him to talk to about the nothing important stuff I feel like no one else will care. I don't blame them, I don't even care about it but Josh would. He's good like that, don't let his sarcastic meaness fool you, he can't get enough of me. ;-) NEway, I miss him and can't wait until he returns. Poor guy can't even read our blog up there.
Posted by Josh and Kate at 11:24 AM 2 comments
Tuesday, July 29, 2008
Day one
Okay so it didn't go as I had planned but wasn't too bad. I realized I will have to modify my plan a little if I'm actually going to make it work. Thanks to my wonderful friend Ginger, I have a new diet to try. I should be able to make that work. Yesterday I did drink my 64+ oz of good stuff, played volleyball, ate fruits and veggies. There was no walk but Tana said I could use volleyball as my walk. Tana said she was also in. Tana, Connie and I did not eat any sweets yesterday!!!! After talking to some friends at Vball yesterday, we have committed to walking Neville hill on wednesday followed by a noc swim. It should be fun so if anyone else wants to join us come on over at 8 pm.
So here are my changes:
1) one physical activity daily
2) weights 4-5 x a week
This may take me longer then I wanted but it has to be done. So I'm off to walk for the day then I plan on spending a few hours out by the pool getting my tan on. Wish me luck.
Posted by Josh and Kate at 10:09 AM 1 comments
Monday, July 28, 2008
Weight Loss Time
Okay so now is as good as anytime to try and drop a few pounds. Josh is gone for three weeks and I want to loose some extra insolation before he returns. My no fail weight loss way isn't going to work for me which is starvation due to my little man still needing me to eat. So after seeing Lee Guy on Saturday it gave me new motivation to try eating healthy. Connie said she was in and Nick jumped in to say he was in at least for part of it. So now I have some accounability. I'm probably going to need more help then my from my not so loyal co-dieter (Connie). So I did the weight in this am-Ouch! It hurt but had to be done. So my goal is to get back to 120 lbs which means I have 27.5 lbs to go. But in all fairness to me, 7 lbs is pure milk for Jaxon, yes I've tested it!! If anyone else wants to be in, you are more then welcome. So here are the goals:
1) Drink at least 64 oz of good liquid a day
2) No "bad" suger ie candy, sweets, etc. except for one day of the week.
3) Swim laps every other day and walk on other days. (some will need more exersise then me currently)
4) lift weights daily
5) Eat 7-10 fruits and veggies daily
6) Lay out by the pool 4 days a week. Tanner people look skinnier and sun makes people happier.
Okay so I may add more if someone has more info for me. So I'm going to need help with this so try and keep me in check.
Posted by Josh and Kate at 8:47 AM 3 comments
Saturday, July 26, 2008
Josh is leaving AGAIN!!!
Posted by Josh and Kate at 10:05 PM 1 comments
Saturday, July 12, 2008
Glad to be home but missing being on vacation
Posted by Josh and Kate at 4:36 PM 2 comments





